Tennis Elbow, also called lateral epicondylitis, is inflammation of the wrist extensor tendons where it attaches at the elbow. More specifically, the tendons involved are the Extensor Carpi Radialis and Extensor Digitorum. For years, tennis elbow has been called...
Ankle sprains are the most common musculoskeletal injury in physically active people. Chronic ankle instability can arise from repeated acute lateral ankle sprains. Lateral ankle sprains are incurred when your ankle rolls outward. The ligaments are strained or torn...
