Our Holistic Physical Therapy Services

Conditions we
can help treat.

We offer one-on-one personalized care and treat orthopedic issues including low back pain, neck pain, shoulder, hip, knee and ankle issues as well as pelvic floor therapy for both men and women. At Holistic PT, we also offer services for pregnant women, postpartum, chronic pain, dry needling, pilates-based exercise and functional exercise.

Pelvic Floor

Bowel leakage or fecal incontinence
Constipation
Stress urinary incontinence
Urinary urgency and frequency
Urinary retention
Chronic recurrent UTI’s
Urinary leakage
Pelvic organ prolapse
Painful sex
Pelvic pain
Vaginnismus
Vulvodynia
Vestibulodynia
Painful bladder syndrome/Interstitial Cystitis
Rectal pain
Pelvic Floor

Pregnancy & Postpartum

Preparation for labor and delivery
Hip pain
Mid back, neck pain
Numbness and tingling in arms or legs
Back pain
Pelvic pain
Recovery from perineal tearing
Recovery from c-section
Diastasis recti

(All items listed under pelvic floor can have an onset during or after pregnancy and can be treated by pelvic floor PT)

Pregnancy & Postpartum

Orthopedic Issues

Acute or chronic low back pain
Sciatica (lumbar radiculopathy)
Shoulder, elbow dysfunction
Hip, knee and ankle dysfunctions
Post-surgical rehab
Orthopedic Issues

Other Specialties

Dry needling
Pilates-based exercise
Functional exercise
Other Specialties

Our Holistic Physical Therapy Services

Conditions we
can help treat.

We offer one-on-one personalized care and treat orthopedic issues including low back pain, neck pain, shoulder, hip, knee and ankle issues as well as pelvic floor therapy for both men and women. At Holistic PT, we also offer services for pregnant women, postpartum, chronic pain, dry needling, pilates-based exercise and functional exercise.

Pelvic Floor

Bowel leakage or fecal incontinence
Constipation
Stress urinary incontinence
Urinary urgency and frequency
Urinary retention
Chronic recurrent UTI’s
Urinary leakage
Pelvic organ prolapse
Painful sex
Pelvic pain
Vaginnismus
Vulvodynia
Vestibulodynia
Painful bladder syndrome/Interstitial Cystitis
Rectal pain
Pelvic Floor

Pregnancy & Postpartum

Preparation for labor and delivery
Hip pain
Mid back, neck pain
Numbness and tingling in arms or legs
Back pain
Pelvic pain
Recovery from perineal tearing
Recovery from c-section
Diastasis recti

(All items listed under pelvic floor can have an onset during or after pregnancy and can be treated by pelvic floor PT)

Pregnancy & Postpartum

Orthopedic Issues

Acute or chronic low back pain
Sciatica (lumbar radiculopathy)
Shoulder, elbow dysfunction
Hip, knee and ankle dysfunctions
Post-surgical rehab
Orthopedic Issues

Other Specialties

Dry needling
Pilates-based exercise
Functional exercise
Other Specialties

Self-pay services
we provide

Self-pay services
we provide

20min. telehealth session – $50

This is ideal for someone who’s got it! You feel comfortable with your exercises, your home program and you are moving in the right direction! But you have some questions or want some clarification on what you should do next.
20min. telehealth session – $50

45min. telehealth session – $100

You’re a new mom, or just a busy, busy person, and you are having a hard time getting out of the house to an appointment. But you know that being consistent with PT is important to feeling better!
45min. telehealth session – $100

60min. clinic evaluation/treatment – $150

All of our evaluations are currently 60 minutes long. Within this session, we talk, we evaluate you, and you receive an initial treatment, time allowing. For more complex issues or for individuals who have difficulty getting into the clinic on a weekly basis, we also offer an hour treatment session. The 60 minutes allows for us to get A LOT done. Lots of hands-on work, tons of education, and time for practicing exercises. It’s a lot of bang for your buck!
60min. clinic evaluation/treatment – $150

45min. clinic follow-up – $115

Within the 45 minute session, we can spend a lot of time together making you feel better.
45min. clinic follow-up – $115

30min. clinic follow-up – $80

This treatment block is ideal for someone needing a session of dry needling or a quick check in to make sure your alignment is still good. You feel good about your home exercises and just need that hands-on TLC you receive from in clinic.
30min. clinic follow-up – $80

Online resources

Online resources

Courses for Pregnancy & Postpartum Healing

1. Worry-Free Labor & Delivery
2. Jumpstart Your Postpartum Healing
3. Healing Once and For All: Postpartum and Beyond
4. All About Kegels
5. Healing a Diastasis Recti
Courses for Pregnancy & Postpartum Healing

Free Guides

1. 8-minute Meditation Excerpt
2. Guide to Proper Diaphragmatic Breathing
3.Tips for Good Bowel Health
4. Guide to using a Sitz Bath
5. How to make DIY Padsicles
Free Guides

Save Money With Bundles

1. Master Class Bundle: from pregnancy through postpartum, my 3 core classes
2. Postpartum Bundle: 2 classes for the price of 1!
3. Healthy Bladder Habits
4. What to Expect Postpartum
Save Money With Bundles

Get a 20% off coupon on all courses upon signing up for our newsletter.

Get a 20% off coupon on all courses upon signing up for our newsletter.

What to expect

What to expect

01

Step

Reach Out

Take the 1st step and contact Holistic PT to schedule your initial evaluation. Call, text, email or fill out the contact form and Jenn will be in touch!

02

Step

Paperwork

We will send you all intake forms via email or text for you to fill out online before your visit. This will help make our appointment streamlined and better prepared for the reason you might be coming in.

03

Step

1st Appointment

At your 1st appointment, we will talk in-depth about what is going on. Jenn will ask lots of questions to learn about you, what you are struggling with and how we can help.

04

Step

Make A Plan

During your first appointment, you and Jenn will create a personalized plan of care which will incorporate hands-on care, education and an at home plan – all with the goal of helping you feel better.

05

Step

Feedback & Adjustments

Feedback is a crucial part of your plan of care. Through that, Jenn will continuously tweak and modify your plan to better meet your body’s ever-changing needs. Your success is built on good communication with your PT, and feedback will help you feel better sooner.

Insurance

We do currently accept Original Medicare, part B and we will bill Medicare and your secondary insurance for you. We are out-of-network with all private insurances, including Medicare Advantage plans. If you have an insurance that we are not in-network with, we are happy to create a superbill for you, which you can submit to your insurance company personally. You pay us directly and then your insurance company reimburses you directly (if you have out-of-network benefits).

Work with Jenn Lane to tackle your health needs today.

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