Holistic Physical Therapy
Physical Therapy can help you live a pain-free life!
Holistic Physical Therapy opened in September 2017 and was created out of a desire to provide high quality, person-centered, integrative therapy. Jenn Lane develops a personalized program to fit each client’s specific wellness and rehabilitation needs. She treats clients with low back pain, neck dysfunction, headaches, shoulder dysfunction, knee, hip and ankle pain caused from over-use or from an injury, just to name a few. She also offers specialty services such as Vestibular Rehabilitation, Pelvic Floor Therapy, Sports Physical Therapy and more. Jenn works with people all ages including school-age children and young athletes to older clients.
One-to-one personalized physical therapy to meet each client’s needs
We personalize each client’s physical therapy to address their unique and specific needs using a number of different modalities.
When the core muscles are not working properly or are weak, we can develop pain and instability that can lead to injury. Utilizing Pilates-based techniques, I develop a personalized program for each client to help regain strength and stability throughout the body.
Manual Orthopedic Therapy
Manual Therapy includes mobilizations and manipulations to joints, the nervous system and soft tissue to correct postural abnormalities, movement dysfunction and to reduce pain. Muscle imbalances are usually present with weakness and tightness noted in affected muscle groups.
Sometimes muscles are not weak, they just are not working correctly. Neuromuscular re-education helps turn these important muscles back on so you feel stronger and more confident in your daily activities and exercise program. This is an important component in all rehab to avoid the cycle of re-injury.
Pelvic Therapy includes treatment of urinary or fecal incontinence, urgency/frequency of urination, and/or pain in the pelvic region. The pelvic floor muscles may become weak, tight or painful. Abdominal muscles may also split (called diastasis recti) or become weak from pregnancy, and PT can help restore normal tissue function and length.
Whether recovering from surgery or an injury, PT will incorporate hands-on therapy with a prescription of therapeutic exercises and neuromuscular re-education to return you to pre-injury health.
Vertigo, dizziness, loss of equilibrium, nausea and ringing in the ears can all originate from dysfunction in the inner ear. Physical Therapy can reduce the symptoms associated with vestibular issues through hands-on techniques like the Epley Maneuver, vestibular habituation exercises and balance work.
Interested in what essential oils and plant-based products can do for you? A personalized wellness consult will educate you on what oils will reduce pain, improve sleep or reduce anxiety, to name a few. Interested in whole-body wellness? Supplements and other products can help you heal from the inside out!
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Jenn helped me with a carpal tunnel issue in only a few visits. She gave me exercises to do at home and thoroughly explained how to do them so that I could recover as quickly as possible. Not only is Jenn very knowledgeable about physical therapy, but she really cared about my recovery!