Holistic Physical Therapy Blog

Advice, Tips and Resources to help you on your healing journey.
Biking Should Be How You Get Around
Biking Should Be How You Get Around 2772 2661 Jennifer Lane

Biking Should Be How You Get Around

My family and I just returned from an amazing trip to Copenhagen and Amsterdam. In both cities, the majority of people get around by bike.…

read more
Staying Healthy and Fit into Older Age
Geriatric health | Holistic Physical Therapy
Staying Healthy and Fit into Older Age 2332 3504 Jennifer Lane

Staying Healthy and Fit into Older Age

My husband and I and now my kids love mountain biking. In Colorado we are able to ride 3 seasons out of the year and…

read more
Is All PT Created Equal?
Geriatric health | Holistic Physical Therapy
Is All PT Created Equal? 2332 3504 Jennifer Lane

Is All PT Created Equal?

Is all PT the same? Well, I guess not. A client came to see me the other day, very discouraged about an experience she had…

read more
Causes of Headaches
Causes of Headaches 704 366 Jennifer Lane

Causes of Headaches

There are several types and causes of headaches… tension headaches, migraines, sinus headaches. Physical Therapy treatment can help reduce and eliminate headaches. Like with any…

read more
Tennis Elbow: not just for Tennis Players
Tennis Elbow: not just for Tennis Players 640 472 Jennifer Lane

Tennis Elbow: not just for Tennis Players

Tennis Elbow, also called lateral epicondylitis, is inflammation of the wrist extensor tendons where it attaches at the elbow. More specifically, the tendons involved are…

read more
Back to top
Privacy Preferences

When you visit our website, it may store information through your browser from specific services, usually in the form of cookies. Here you can change your Privacy preferences. It is worth noting that blocking some types of cookies may impact your experience on our website and the services we are able to offer.

Click to enable/disable Google Analytics tracking code.
Click to enable/disable Google Fonts.
Click to enable/disable Google Maps.
Click to enable/disable video embeds.
Our website uses cookies, mainly from 3rd party services. Define your Privacy Preferences and/or agree to our use of cookies.