Tennis Elbow: not just for Tennis Players
Tennis Elbow, also called lateral epicondylitis, is inflammation of the wrist extensor tendons where it attaches at the elbow. More specifically, the tendons involved are…
read moreTennis Elbow, also called lateral epicondylitis, is inflammation of the wrist extensor tendons where it attaches at the elbow. More specifically, the tendons involved are…
read moreAnkle sprains are the most common musculoskeletal injury in physically active people. Chronic ankle instability can arise from repeated acute lateral ankle sprains. Lateral ankle…
read moreAlso called Interstitial Cystitis, Painful Bladder Syndrome is a condition of chronic pain in bladder, pelvic floor, lower abdomen and low back that has persisted…
read morePlaying sports is great fun and an excellent way to stay healthy and in shape, no matter what the age. But what are the best…
read moreCore strengthening or stabilization has become the buzz phrase in a lot of gyms and fitness classes. But what is it and what is it’s…
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