Holistic Physical Therapy Blog

Advice, Tips and Resources to help you on your healing journey.
The Holistic Way to a Healthier You
The Holistic Way to a Healthier You 851 315 Jennifer Lane

The Holistic Way to a Healthier You

What does Holistic therapy mean? For me, holistic therapy means working with the body, mind and spirit to improve health and quality of life. As…

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Biking Should Be How You Get Around
Biking Should Be How You Get Around 2772 2661 Jennifer Lane

Biking Should Be How You Get Around

My family and I just returned from an amazing trip to Copenhagen and Amsterdam. In both cities, the majority of people get around by bike.…

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Staying Healthy and Fit into Older Age
Geriatric health | Holistic Physical Therapy
Staying Healthy and Fit into Older Age 2332 3504 Jennifer Lane

Staying Healthy and Fit into Older Age

My husband and I and now my kids love mountain biking. In Colorado we are able to ride 3 seasons out of the year and…

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Is All PT Created Equal?
Geriatric health | Holistic Physical Therapy
Is All PT Created Equal? 2332 3504 Jennifer Lane

Is All PT Created Equal?

Is all PT the same? Well, I guess not. A client came to see me the other day, very discouraged about an experience she had…

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Causes of Headaches
Causes of Headaches 704 366 Jennifer Lane

Causes of Headaches

There are several types and causes of headaches… tension headaches, migraines, sinus headaches. Physical Therapy treatment can help reduce and eliminate headaches. Like with any…

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