Running is such an accessible way to get a great workout. You need a pair of sneakers, and some motivation and off you go! But…
read moreWhat does direct access mean? It means that you as a patient, can access PT without a referral. In other words, you do not need…
read moreDo you brush your teeth every day? Shower? Wash your face? Drink coffee? There are many activities in our daily lives that we do without…
read moreCBD is the hot new product. It’s in skin care, supplements, tinctures, creams, lotions, coffee, you name it. It appears to be a cure-all for…
read moreIt’s that season… weather is getting nicer, days are getting longer and you are motivated to get in shape, so you set a goal of…
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