Holistic Physical Therapy Blog

Advice, Tips and Resources to help you on your healing journey.
Turn Your Soul On!
Turn Your Soul On! 284 290 Jennifer Lane

Turn Your Soul On!

I had the pleasure in being interviewed by my friend and colleague, Dr. Brandy Victory. She is a gifted healer and is currently practicing in…

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Fighting Inflammation From All Angles
Fighting Inflammation From All Angles 289 174 Jennifer Lane

Fighting Inflammation From All Angles

FWhat is inflammation? Inflammation is a natural process that helps your body heal and defend itself from infections, illness or injury. As part of the…

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Managing Long-Distance Caregiving Without Stress
Managing Long-Distance Caregiving Without Stress 1053 699 Jennifer Lane

Managing Long-Distance Caregiving Without Stress

How do you keep a parent or loved one safe when you do not live nearby? Providing care for a senior family member from afar…

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Healthy Bladder Habits
Healthy Bladder Habits 416 416 Jennifer Lane

Healthy Bladder Habits

To understand what a healthy bladder is, you can start with thinking about what an unhealthy bladder looks like. Do you have severe urgency throughout…

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Checking in on New Year’s Resolutions
Checking in on New Year’s Resolutions 806 596 Jennifer Lane

Checking in on New Year’s Resolutions

We are 7 weeks into 2019. How are your New Year’s Resolutions going? If you are like me, you’ve been successful with some, parts of…

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