Blog

Turn Your Soul On!

Turn Your Soul On!

I had the pleasure in being interviewed by my friend and colleague, Dr. Brandy Victory. She is a gifted healer and is currently practicing in Nederland, CO but some of her services can also be accessed virtually. She specializes in transformational coaching, non-force...

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Fighting Inflammation From All Angles

Fighting Inflammation From All Angles

FWhat is inflammation? Inflammation is a natural process that helps your body heal and defend itself from infections, illness or injury. As part of the inflammatory response, your body increases production of white blood cells, immune cells, and substances called...

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Healthy Bladder Habits

Healthy Bladder Habits

To understand what a healthy bladder is, you can start with thinking about what an unhealthy bladder looks like. Do you have severe urgency throughout the day? Do you find yourself always knowing where bathrooms are, calculating how long you will be away from home or...

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Checking in on New Year’s Resolutions

Checking in on New Year’s Resolutions

We are 7 weeks into 2019. How are your New Year’s Resolutions going? If you are like me, you’ve been successful with some, parts of some or have missed the mark all together. It’s never too late to re-group and get re-focused on your resolutions. Remember, it’s your...

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Cleanse and Restore 2019

Cleanse and Restore 2019

Do you want to hit a re-set button on your health? DoTerra has an amazing 30-day cleanse that will  get you the results you want! Guided cleanse starts January 14th. Interested? Here's what's involved. Purchase the doTerra Cleanse and Restore kit ASAP! Go to my...

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Frankincense: The King of Oils

Frankincense: The King of Oils

I want to tell you about Frankincense, it’s history, how to use it and how you can get it for free! You may be familiar with the smell of frankincense if you have spent any time in church. Frankincense and Myrrh were diffused during the hoidays, swung around by the...

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